General Gymnastics Classes (Age 4-16)

Our General Gymnastics classes offer the best in gymnastics coaching whilst focusing on fun.

These classes are grouped by age and ability so everyone can join in and progress at their own speed. Our interactive classes progress from beginner through to intermediate then on to advanced levels with achievements at each level. 

What happens at these classes?

​We use regulation apparatus to develop the full range of gymnastics skills including flexibility, balance, coordination and rhythm. Each week the gymnasts work on floor skills as well as 2 large pieces of apparatus. These could be bars, vault, tumble or beam.

But it doesn’t stop there as we also include other gymnastics disciplines including:
  • Acrobatic Gymnastics with pairs and group balances
  • Rhythmic Gymnastics using ribbons, balls and hoops
  • Aerobic Gymnastics featuring fast dance and strength routines
  • Display Gymnastics working as a team or individually to prepare routines to show

What do the gymnasts achieve?

We guide our gymnasts through the Affinity Award Scheme. On top of this, we continually reward progress and have other Affinity rewards such as stickers, 'Gymnast of the Week' and 'Star of the Term' awards.

Once gymnasts have progressed to advanced level, they also have the opportunity to compete in club and regional events to win medals as well as performing in display events such as GymFusion

When are these classes on?

General Gymnastics (4-6 yrs)
Mondays 3:30-4:15pm and Thursdays 3:30-4:15pm & 4:30-5:15pm, Sheredes Primary School
Tuesdays 3:50-4:35pm & 4:55-5:40pm Wednesdays 4:00-4:45pm, Fridays 5:00-5:45pm, Plumpton Road
Saturdays 9:30-10:15am, 10:30-11:15am, 1:15-2:00pm & 3:30-4:15pm Plumpton Road

General Gymnastics (7-9 yrs)
Mondays 4:45-5:45pm, Tuesdays 3:50-4:50pm & 4:40-5:40pm, Wednesdays 4:00-5:00pm, Fridays 5:10-6:10pm, Plumpton Road
Thursdays 4:20-5:20pm and Fridays 3:30-4:30pm, Sheredes Primary School
Saturdays 11:30-12:30pm, 2:15-3:15pm, 3:30-4:30pm, Plumpton Road

General Gymnastics (10-12 yrs)
Tuesdays 4:40-6:10pm and 5:45-7:15pm, Fridays 5:40-7:10pm, Saturdays 10:10-11:40, Plumpton Road​

General Gymnastics (13+ yrs)
Monday 7:00-8:30pm, Plumpton Road​

Advanced+ Squad (Invitation only)
Mondays 5:45-7:15pm, Thursdays 5:35 - 7:05 pm, Plumpton Road​

Where are these classes held?

Classes are run at Affinity HQ – Plumpton Road, Hoddesdon and our satellite venue, Sheredes Primary School.


Contact us